"Jerry"
For Time:
Run 1 Mile
Row 2k
Run 1 Mile
Post time and Rx to comments.
Cute moments in VooDoo Flossing with Greg A. and Maggie S. | Photo by Thomas H.
TOMORROW: The 2016 NYC Subway Series at CrossFit Gantry
Another year has gone by, and it's time once again for an NYC affiliate throwdown: the sixth annual Subway Series! All NYC affiliates are invited to participate—the affiliate with the best overall score at the end of four events wins the Subway Series Trophy and bragging rights for a whole year! The second event of the year will take place at CrossFit Gantry tomorrow, August 14th.
The action kicks off at 12:00pm, and workout info can be found here. Head to Gantry to support CFSBK's athletes!
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